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The Montse Method is a 12 week self-paced course that can be completed in more time if needed. Each week of the course will be structured by topics that will make it simple to follow. The modules include audio lectures, interactive pdfs, and video links to provide a well rounded and supportive approach to lifestyle change.
Yes! The Montse Method includes weekly coaching sessions with Montserrat Corsino, L.Ac. These sessions are available at the same time every week in order to answer any questions, gain clarity and support throughout the program.
Definitely! You will take a deep dive into the root cause of your fatigue and understand the best supplements, nutrition, and lifestyle changes that are best for your healing. The overall goal is to treat your exhaustion from the root and to change your lifestyle for a healthy present and future.
Yes. Montserrat Corsino, L.Ac. will offer a discounted follow-up consult for graduates of The Montse Method. During this session, you will share your health goals with Montserrat and come up with a long-term wellness plan.
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